Kettlebells - let's shape up Nottingham!

Kettlebells are the No. 1 handheld gym that can deliver all round fitness, whatever your age or ability. Kettlebells have been tried and tested for over 300 years and are now a firm favourite with professionals and celebrities alike. The versatility of the kettlebell makes boring gym work outs a thing of the past!

Kettlebells can help:

• Burn body fat faster
• Improve muscle tone quicker
• Gain better posture
• Improve core strength (abs/back)
• Develop functional fitness
• Increase cardio endurance
• Increase flexibility
• Improve sport performance

Kettlebells are a Russian cast iron weight (think of a bowling ball with a handle). For centuries they have been one of Russia’s best kept secrets until 2001 when Pavel Tsatsouline introduced the western world to this amazing tool.

The popularity of kettlebells has increased dramatically in recent years as training with them gets results fast. Celebrities and athletes have been using this tool to hone their bodies into shape. Sylvester Stallone, Jennifer Lopez, Lance Armstrong, Kim Cattrall, Matthew McConaughey, Geri Halliwell, Jennifer Aniston, Tiger Woods, UFC legends Chuck Liddell, BJ Penn, Frank Shamrock, Frank Mir.

Also used by Chelsea FC, Liverpool FC, London wasps RFC, Leicester tigers RFC.

The uniquely simple design of the kettlebell, wide range of possible workouts and the ability to use it almost anywhere makes it a sure-fire hit.

Kettlebells help you get the body you want. Swing 'em, press 'em, pull 'em, or even juggle them. Make your workouts more fun, get results and the body you want in record time.

Click here to learn about the benefits of training with an RKC qualified instructor.

Contact Chuzzy today to achieve the body you want.